The Truth You’ve Been Feeling
Everything looks good on paper. Career’s solid. Relationships intact. Boxes ticked. But you can’t remember the last time you felt fully present in your own life. You sense something’s off—you just can’t name it yet.
The Life Audit is a focused, compassionate interruption of autopilot. Together, we’ll stop the drift, see what’s really happening (not the polished version), and choose what changes, now.
What the Life Audit Is (and Isn’t)
This isn’t about “fixing” you. Nothing is broken.
It’s about precision clarity: what you’re carrying, what you’ve outgrown, what still fits—and what’s quietly asking to change.
You’ll leave with a level of honesty most people never give themselves, and an action plan that makes change not only possible, but inevitable.
What We'll Audit (the places people get stuck)
Work & projects: Where you’re fulfilled vs. where you’re just competent
Relationships: Who genuinely knows you vs. who just admires you
Health & energy: What’s draining you vs. what’s sustaining you
Environment: What supports aliveness vs. what reinforces performance
Financial reality: Where money aligns with values vs. where it creates stress
Time & attention: What you’re maintaining vs. what you truly believe in
Presence: When you’re in your life vs. when you’re managing impressions
The Framework: CLEAR
A simple, serious method for seeing, and then shifting, what matters:
C — Current reality check
Honest assessment across all life areas. No sugar‑coating. No toxic positivity.
L — Locate the energy leaks
Map what drains you vs. what sustains you.
E — Evaluate the gaps
Where your life doesn’t match your values or what you really want.
A — Assess strategic moves
What to quit, what to keep, what to try.
R — Recommend next actions
Specific, prioritised recommendations to close the gaps.
What's Included
1) Pre‑Audit Work (you’ll complete before our session)
Reality inventory: A comprehensive questionnaire across all life areas (work, relationships, health, environment, finances, time)
Energy tracking: A 5‑day worksheet to map what drains vs. energises you
Values assessment: Identify real values and non‑negotiables (not aspirational ones)
Current state documentation: Photos of your workspace, living space, and routine — we work with what is, not what you wish it was
2) The Life Audit Session (2 hours, virtual)
Deep‑dive analysis across each area: work, relationships, health, environment, finances, presence
Values vs. reality check: alignment vs. drift
Energy audit: what’s draining, what’s dead, what’s barely alive
Gap identification: where you are vs. where you want to be
Priority recommendations and next steps, clearly sequenced
What You’ll Walk Away With
A clear before/after map of your current life (the truth, on one page)
Three to five strategic moves to shift the next 90 days
A short, humane plan that respects your energy, season, and bandwidth
Language to say “no” with integrity, and “yes” with intention
Who This Is For (and Not For)
For you if:
Life looks good externally, but doesn’t feel like it’s yours
You want clarity more than platitudes
You’re willing to stop doing some things—not just add more
Not a fit if:
You want therapy or weekly hand‑holding (this is a strategic intervention)
You’re not ready to tell yourself the truth yet
The Cost of Not Looking
If you don’t pause to audit your life, you’ll keep maintaining a version of yourself you’ve quietly outgrown. Another year disappears. The unease gets louder. Choosing not to choose is a choice.
Investment & Logistics
The Life Audit — $397
One 2‑hour virtual session + pre‑work
Precision recommendations and next steps you can act on immediately
Booking confirmation and prep materials delivered after purchase
Where: Virtual
When: Choose a time that suits your schedule (priority booking released on purchase)
How to prepare: Complete the pre‑audit materials; bring honesty and curiousity
FAQ
Is this therapy? No. It’s strategic, future‑facing clarity work that pairs reflection with concrete next steps.
Will I get a recording or notes? You’ll receive your top priorities and recommended next actions in writing after the session.
What if I’m not sure which area I want to focus on? That’s common. The pre‑work and our conversation will surface where change wants to happen first.